1. The screen must be at eye level The top edge of the screen should be near or slightly below the horizontal line of your eyes. Never use a device with your head tilted down for long periods. 2. Support the arms rather than straining the shoulders The keyboard and mouse should be positioned so your elbows hang naturally at about 90 degrees, avoiding compensation by raising or thrusting the shoulders forward. ...
Height 179cm (5'10")
The most laughable tragedy in the world is that I’ve already told you which way to go, and you’re still foolishly looking back. Last updated: June 30, 2026 If this date is too far in the past, the content below may be out of date. Items marked with ⏳ change the fastest — check the current month’s rankings before buying or adopting them. Product Choices 💻 Software / Dev Tools Category Recommendation Notes Java backend IDE IntelliJ IDEA Ultimate No contest. The Community edition is enough, but Ultimate’s Spring/database support pays for itself Lightweight editor / full-stack VS Code Pairs with Claude Code and remote development AI coding assistant Claude Code Agentic coding in the terminal / IDE Windows offline dictionary GoldenDict-ng Open source, supports many dictionary formats (mdx/dsl/StarDict) Terminal (Windows) Windows Terminal + WSL2 You already use it API testing Apifox (China) / Bruno (open, lightweight) Postman keeps getting bloated; Bruno is the new trend Database client DataGrip / DBeaver DBeaver is free and supports PostGIS Git GUI Fork / GitKraken / just the CLI Container management OrbStack (Mac) / Docker Desktop OrbStack is much faster than Docker Desktop on Mac Terminal multiplexer / remote tmux + zellij Essential for keeping remote jobs alive and reconnecting CLI efficiency trio fzf + ripgrep + zoxide Fuzzy find / global search / smart cd — you won’t go back Shell prompt Starship + zsh / fish Cross-shell prompt showing git status, k8s context Font (coding) JetBrains Mono / Maple Mono Maple Mono has CJK-Latin monospace ligatures — a great domestic option 🤖 AI Tools Category Recommendation Notes Coding assistant ⏳ Claude Code / Claude Opus Top tier for complex refactors and agentic workflows Domestic chat models DeepSeek / Tongyi Qianwen / Kimi DeepSeek has strong value and coding ability; already in your data pipeline Local inference Ollama + Qwen / DeepSeek distilled Privacy-sensitive, offline scenarios; pairs with NAS/ECS Java + AI stack Spring AI + pgvector RAG / agent backend; highest-ROI resume differentiator in 2026 Inline translation Immersive Translate (browser extension) Bilingual side-by-side — a lifesaver for English docs/papers 📱 Mobile Devices Category Recommendation ⏳ Notes Value Android king OnePlus Ace 5 series / iQOO Neo10 Pro / Redmi K80 Meizu 21 is discontinued and downgraded. In the current ¥2–3K range these are the mainstream consensus Gaming performance iQOO Neo10 Pro / Redmi K80 Pro Dual chips + big battery Camera flagship vivo X300 Pro / Xiaomi 15 Ultra First pick for photography fans Display / productivity king Samsung S25 Ultra S Pen + display benchmark Ad-free / clean OS iPhone / Samsung Ads in domestic ROMs are still a downside Tablet iPad (ecosystem) / Xiaomi Pad (value) Smartwatch Apple Watch (iOS) / Huawei GT series (battery) Health monitoring, sit-too-long reminders Note: Phones update the fastest here — check the current month’s rankings again before buying. The Meizu 21 was once a niche gem (“ad-free + flagship chip + flat screen”), but it’s now outdated. ...
September 22, Monday — Day 1: Sudden onset Woke up in the morning with a blocked feeling in the right ear; the left ear was normal. I assumed it was just ear congestion or possibly otitis media, something that would resolve on its own, so I didn’t pay much attention. September 23, Tuesday — Day 2 In addition to the blocked sensation, I noticed an echo when hearing external speech. I started to feel something was wrong, but I still didn’t think it was serious and prioritized work. ...